Wednesday, February 10, 2010

Yael Averbuch Training Preperations

Midfielder Yael Averbuch helped lead Sky Blue F.C. to the championship of Women’s Professional Soccer in the league’s first season

After this new and interesting running experience, I returned to the comfort of my usual training environment — the racketball court. This small, white, enclosed area has become an essential part of my training over the years, especially during New Jersey winters. All I need is a ball and my iPod and I can entertain myself in there for hours. As much as I’d love to be able to train in the sunshine on pristine grass fields, I really enjoy having to find new and interesting ways to train and play during the winter. I’ve kicked around in parking garages, school blacktops, parking lots, even the 8-by-6 foot free area of my basement.